Tonight, as part of our Live Better, Live Longer series, Dr Eddie Murphy focuses on workplace stress.

A recent study revealed that over eighty percent of Irish workers had experienced increased amounts of workplace stress – something which can have very detrimental effects both physically and psychologically.

Eddie meets Dubliner Gary Seery who used running to help him conquer stress induced depression, and he travels to the futuristic office space of one of the new generation of international tech companies, Dropbox, to look at their modern approach to staff wellness.