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Raspberry & Honey Porridge

Posted: 2 January 2021

Makes 1 - (Each serving contains approx 300 kcal)

Raspberry & Honey Porridge
The Ingredients

50g porridge oats

250ml low fat milk (1.5% fat)

80g raspberries 

1 teaspoon honey (5g)

1 teaspoon flax seeds (otherwise known as linseeds) (5g)

 

The Method

Place the oats in a pan with the milk and place on the hob over a medium heat. Cook for 5 minutes, stirring occasionally with a wooden spoon until thickened and creamy. 

Transfer to a bowl and drizzle with the honey. Scatter over the flax seeds and raspberries to serve.

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