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How to follow the food plan

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How to follow the fitness plan

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Weight Tracker

Use our weight tracker to receive your personalised weight loss target and chart your progress against your chosen leader.

Track your weight loss each week and use our tracker to boost your motivation to reach your ideal weight.

Give it a go and become part of the Operation Transformation community.

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Safefood BMI Calculator

Celebrity OT Plan to launch August 22

Follow the celebrities through their transformation as they change their lifestyle habits and shed pounds for the 'Million Pound Challenge'

Click here for more info!

Million Pound Challenge

Losing a million never felt so good! C'mon Ireland we can do this!

Join now!

Watch the series!

Have you seen this series? It's available on RTÉ Player now!

Catch up now.