Join our leaders and Karl Henry each week for a new and exclusive group workout on RTÉ Player.Join in
The Operation Transformation 5K in association with Athletics Ireland, Sport Ireland and the OPW is back! On Saturday 18th February join our leaders in Dublin’s Phoenix Park. Runners, strollers, joggers and walkers: we want you!Register here
Operation Transformation is teaming up again with parkrun. parkrun are free weekly timed walks/runs that take place every Saturday at 9.30am at up to 60 locations across the countryRegister here
We want groups in every town, village and county to get involved with Operation Transformation. Register with us now and lets get the Nation moving.Register here
The Phoenix Park 5K is taking place on...
This year on Operation Transformation we have...
Operation Transformation’s Free Porridge...
parkrun are free weekly timed events that take...
Throughout this series of Operation Transformation we’ve looked at different ways that you at home can live better for longer, but in some parts of the world they’ve been doing...Click here for more information
Gout is one of the oldest types of arthritis where crystals build up in the body and cause joints to become very painful. Once treated, gout is not a problem...Click here for more information
This week as part of our Live Better Live Longer campaign we look at the benefits of exercise and sporting activities for older people. For more information visit the Age and...Click here for more information
This week in our Live Longer/Live Better series we focus on ways to reduce our risk of encountering the nation's biggest killer: heart disease. Help prevent heart attack and stroke...Click here for more information
In Ireland it is estimated that over 55,000 people have dementia and half a million of us live in families that have been affected by the disease. These numbers are...Click here for more information
In our ‘Live Longer/Live Better’ feature this week we're highlighting two ways in which people can reduce their risks when it comes to one of the nation’s biggest killers: bowel...Click here for more information
Have you seen this series? It's available on RTÉ Player now!Catch up now.