Meet The Leaders

Click on a leader to view their page

How to follow the food plan


How to follow the fitness plan


Weight Tracker

Use our weight tracker to receive your personalised weight loss target and chart your progress against your chosen leader.

Track your weight loss each week and use our tracker to boost your motivation to reach your ideal weight.

Give it a go and become part of the Operation Transformation community.

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Meet the Leaders


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Safefood BMI Calculator

OT 5K Fun Runs

The Operation Transformation 5K Fun Runs are back. It’s taking place in the Phoenix Park, Dublin and Blarney Castle, Cork on Saturday, February 21.

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Live on 2FM

Tune into Op Tran on 2fm with Nicky Byrne every Saturday morning from 9 - 11 am where they'll be talking all things OT!

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