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RTÉ One

Choose Your Leader

Click/Choose The Leader You Want To Follow

Hazel Current Weight:
19st 12lbs Height: 165.1cm
Paul Current Weight:
14st 12lb Height: 175.3cm
Sharon Current Weight:
14st 8.5lbs Height: 162.6cm
Andrew Current Weight:
13st 3.5lbs Height: 170.2cm
Susuana Current Weight:
18st 8.5lbs Height: 166cm

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shopping
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See Veg List
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How to follow the food plan

aoife
Follow Aoife's Plan

How to follow the fitness plan

karl
Watch Karl's Videos
The Ray D'Arcy Show Wellbeing Tips from gov.ie Frequently Asked Questions More at rte.ie/lifestyle

Watch the series!

Catch up on the latest from Operation Transformation. It's available now on RTÉ Player.

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