Operation Transformation 2021

Choose Your Leader

Click/Choose The Leader You Want To Follow

Hazel Current Weight:
18st 9.5lbs Height: 165.1cm

Paul Current Weight:
13st 12lbs Height: 175.3cm

Sharon Current Weight:
13st 9lbs Height: 162.6cm

Andrew Current Weight:
11st 13lbs Height: 170.2cm

Susuana Current Weight:
17st 12lbs Height: 166cm

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How to follow the food plan

aoife

Follow Aoife's Plan

How to follow the fitness plan

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Watch Karl's Videos

The Ray D'Arcy Show

Connect with nature

Watch these nature videos to help bring you some moments of calm.

Watch the series!

Catch up on the latest from Operation Transformation. It's available now on RTÉ Player.