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Mixed Berry Smoothie

Posted: 20 November 2023

Makes Serves 1 - (Each serving contains approx 281 kcal kcal)

Mixed Berry Smoothie
The Ingredients

The Ingredients

100g frozen mixed berries
100g natural yoghurt
15g baby spinach leaves
1 tablespoon sesame seeds (10g)
150g low fat milk (1.5% fat)

The Method

Place all the ingredients into a blender and blitz until smooth, then pour into a tall glass to serve.

* Suitable for vegetarians

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