Wellbeing in Isolation

There are things we can do to help our mental health in these challenging times. In this section we’ll be doing short video talks to give you tools to support you through this time, and there will be new videos each week. Dr Eddie Murphy is a trusted voice who has done 11 seasons of Operation Transformation. He is  Principal Clinical Psychologist in the Health Service Executive (HSE) & Adjunct Associate Professor UCD School of Psychology.

Wellbeing Videos

Regular OT

Click here to see regular Operation Transformation.

Click here